Founder & Head Coach
Shreya Singh
Hi, I'm Shreya — founder of FITENABLE and the coach who personally reads your assessment the moment you sign up. I've lived both sides of this journey: the person who lost 20+ kg and rebuilt her body, and the coach who has since guided 500+ people through the same transformation.
My story
Five years ago I was 90+ kg and starting from nothing. Over two years I lost 20 kg — and then chose the harder path: a full body recomposition, losing fat while building real muscle. The scale barely moved for months, but my body changed completely.
Somewhere in there, I fell in love with strength. I went from barely squatting 20 kg to squatting 100 kg, one consistent session at a time. I share this because most women are taught to fear the barbell — and that single piece of bad advice is what keeps the body they want just out of reach.
Before FITENABLE I coached at Fittr, working with 500+ people around the world — busy professionals, women with PCOS and PCOD, mothers balancing work and family. They all had one thing in common: they never lacked motivation. They lacked a plan that fit their real life.
What I bring to your plan
- 500+ clients coached across the world
- 5 years of hands-on coaching experience
- Helped women with PCOS / PCOD and time-strapped professionals make fitness finally fit their lives
- Went from a 20 kg to a 100 kg squat — and coaches that same strength-first mindset
- Ex-Fittr coach with a strength-and-nutrition-first approach
- Builds personalised nutrition and time-efficient training around your body, hormones, food and schedule
Who I work best with
- Busy professionals juggling long shifts, irregular meals and no time for the gym
- Women with PCOS, PCOD and other hormonal conditions
- Mothers and family-jugglers who eat what the household eats
- Body recomposition — losing fat and building muscle at the same time
- Beginners to strength training, especially women new to the barbell
How I think about coaching
- A plan is only as good as your ability to follow it on your worst day — not your best
- The body you want is achievable when the plan is built around your life, not someone else's
- Strength training beats endless cardio for results that actually last
- A healthy relationship with food will always outperform restriction
- Physical and mental health rise together — never one at the cost of the other
- Confidence isn't a side-effect of the work; it's the whole point
What clients say
★★★★★
“I've been training with Shreya for a week already and I couldn't be happier with the progress I've made. She is not only incredibly knowledgeable and professional but also truly passionate about helping clients reach their fitness goals. She designs personalized workout plans that are challenging yet achievable. Thanks to Shreya, I've seen significant improvements in my strength / weight loss and have gained so much confidence. I highly recommend her to anyone looking for a dedicated and inspiring fitness trainer!”
— Livia · Google review
★★★★★
“This is to inform everyone reading this that Shreya is an exceptional Mentor and Coach. Her dedication towards making workout and nutrition plans is next level — she called and spoke to me, understood me, and made plans accordingly which are very easy to follow. I wish Shreya all the best.”
— Harshit Sharma · Google review
★★★★★
“Shreya is an exceptional fitness trainer who has not only helped me achieve my weight loss goals but also transformed my overall lifestyle. Her customized workout plans, expert guidance, and constant motivation have been instrumental in my journey. What I appreciate most is her holistic approach — she focuses on building strength, endurance, and confidence. Her supportive, non-judgmental attitude made me feel comfortable throughout the process. I highly recommend her. She's truly the best.”
— Monika Singhal · Google review
★★★★★
“Coach Shreya helped me get into eating right and setting a program suitable for my body. She has been very supportive and available when I needed her. She also helped me through 75hard. Thank you!!”
— Varsha Krishna · Google review
★★★★★
“Coach Shreya has helped me in my fat loss journey — always supportive, giving insights on how to stay disciplined in all aspects. I'm able to enjoy all my favourite foods without the guilt, all thanks to her planning. In terms of lifting, the science-based approach has really helped me, specially because I had issues in my lower back; because of the coach's creative exercise selection I've been able to perform better. I've experienced a great amount of success under Shreya's mentorship. Thank you Coach.”
— Himanshu Raseniya · Google review
★★★★★
“Shreya has been great support in my weight loss journey. As a person diagnosed with hypothyroid and a mom of two children at important milestone years, it gets difficult to stick to a regular exercise and diet routine — but Shreya has stayed patient and consistent, everyday nudging me to put my best foot forward. The amount of diet & exercise tweaking she has done for me shows her level of passion and knowledge. Thanks a ton.”
— Ramya · Google review
★★★★★
“Shreya is very knowledgeable about both fitness and nutrition. For every question I have thrown her way, she has been able to answer them. Shreya has taught me how to eat a balanced diet and a healthy way to eat to achieve my goals. But even more important, I feel stronger, more energized, and more fit.”
— Alok Verma · Google review
★★★★★
“Shreya is an excellent coach. She continues to guide me with utmost patience and empathy. All my requests for plan updates have been done in a timely manner. Coach Shreya explains concepts to me in the simplest manner possible to help guide my own decisions. She has gone above and beyond to make sure I am feeling heard and my plan is sustainable. She is a coach who walks the talk — and what inspires me to take daily action is her own journey and her amazing health transformation.”
— Abhishek Munian · Google review
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